30-DAY GOAL SETTING EXERCISE
1. What goal do you want to achieve in the next 30 days?
2. Imagine it is 30 days from now and you have achieved your goal:
A. What are some of the things that you are now aware of feeling?
B. What are some of the things that you are now aware of seeing?
C. What are some of the things that you are now aware of hearing from yourself and others?
3. What skills, resources and tools do you currently have that can aid you in accomplishing this goal?
4. What skills, resources and tools do you want to develop to in order to accomplish this goal?
5. What are the specific action steps that you will take in the next 30 days to accomplish your 30 day goal?
A.
B.
C.
D.
E.
F.
G.
H.
I.
No comments:
Post a Comment