The MS got a hold of me, worse than it’s been in months.   But there were reasons.  Pushed beyond comfort by demands of life, it caught up ...

Keeping ones battery charged with MS can be as tricky as keeping an iPhone going all day. Remembering to turn off location services and prog...

Challenge accepted! Time to "Make a Change - Make a Difference" “SIT QUIET and Rest the Mind” Start with 1 minute, one da...

Updated 2023 More Than Just Spasms and Pain: What It's Like to Live with MS. by Caroline Craven Creating a sense of well-being...

Sometimes this is not very easy to do, keeping your clothes on, with MS. Summer months are brutal and just hiding out by the AC doesn't...

Wow. 23 years later.  Probably one of my biggest factors in managing my MS symptoms is the use of diet and nutrition.  During my three years...

I first created this list for the holidays.  But really, they help anytime!  These are lifestyle changes that do make a difference. As a cer...